Resources

How does stress affect your well-being and how is stress related to getting headaches? Let’s discuss the most...

Upper Crossed Syndrome describes a type of common muscle imbalance. This occurs when the neck flexors and the...

We’ve all experienced it, haven’t we? You get to the office, start the day strong but go to lunch and come back...

Spinal stenosis of the neck and low back can be a source of much pain and disability for many people, and a lot of...

When we hear the term “whiplash,” we usually envision a rear-end motor vehicle collision. This usually results in...

You've heard it said for years that "movement is the best medicine". According to recent studies, the statement is...

Today's society has relied upon text messaging, social media, and other applications via mobile devices to...

Let's Talk About Lumbar Disc Disorders The lumbar spine is made up of five bone segments called vertebrae. In...

Do you have hand wrist or hand pain? Well, then you MUST have Carpal Tunnel Syndrome (CTS) right? Maybe not. Too...

 “I’ve got TMJ.”  It’s a pretty common statement which is actually a bit of a misnomer.  Everyone has TMJ.  Why? ...