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How Do Stress and Headaches Relate?
How does stress affect your well-being and how is stress related to getting headaches? Let’s discuss the most...
April 22, 2020
What You Need To Know About Upper Crossed Syndrome
Upper Crossed Syndrome describes a type of common muscle imbalance. This occurs when the neck flexors and the...
April 22, 2020
5 Tips For The Tired Office Worker
We’ve all experienced it, haven’t we? You get to the office, start the day strong but go to lunch and come back...
April 21, 2020
What Exactly is Spinal Stenosis
Spinal stenosis of the neck and low back can be a source of much pain and disability for many people, and a lot of...
April 11, 2020
How To Avoid A Whiplash Injury In Your Vehicle
When we hear the term “whiplash,” we usually envision a rear-end motor vehicle collision. This usually results in...
April 10, 2020
Physical Activity: It's In The Research
You've heard it said for years that "movement is the best medicine". According to recent studies, the statement is...
April 2, 2020
Do You Suffer From Text Neck
Today's society has relied upon text messaging, social media, and other applications via mobile devices to...
March 22, 2020
What You Need to Know About Low Back Disc Herniation
Let's Talk About Lumbar Disc Disorders The lumbar spine is made up of five bone segments called vertebrae. In...
March 19, 2020
Is It Really Carpal Tunnel?
Do you have hand wrist or hand pain? Well, then you MUST have Carpal Tunnel Syndrome (CTS) right? Maybe not. Too...
February 24, 2020
What is TMJ Dysfunction?
“I’ve got TMJ.” It’s a pretty common statement which is actually a bit of a misnomer. Everyone has TMJ. Why? ...
February 22, 2020
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